Blogs

Stop Your Life – Live in Present Moments

paula mendez | | 507 views

Stop Your Life – Live in Present Moments

In my previous article ‘Stay Happy No Matter What’ I discussed that the happiness is choice and a decision, and it is not a natural gift or natural distribution of nature like wealth. Each one of us can be happy if he or she wants him or her to be so. Happiness is the most precious element in this life. Satisfaction of heart is the soul purpose of all the wealth we possess. Money can be achieved through hard work and perseverance, but science of happiness does not need hard work or any type of work at all. It’s different, it’s unique. Learn how to be happy by following ‘The Happiness Series’ also know the ‘Relationship between Money and Happiness’.

[su_divider top=”yes” text=”Go to the top” style=”default” divider_color=”#FD8B00″ link_color=”#FD8B00″ size=”4″ margin=”15″]

Reason for Unhappiness

Anyhow, do you know the one of the prime reason due to which we are unhappy?

 

Yes, you are right. We are running, and running too fast to get things which are never ending. Getting exhausted but still running and working so hard that our mind and soul is totally messed up. Like if you perform too many tasks on your computer or run heavy programs which need heavy processing, then see what usually happens to our computer? It starts hanging, its performance deteriorates. It starts underperforming. Why? Did the hardware change or the software changed? Oh nothing changed but the pace of work create the problem. Heavier the demand to process or achieve something the greater will be the frustration and inefficiency.

[su_divider top=”yes” text=”Go to the top” style=”default” divider_color=”#FD8B00″ link_color=”#FD8B00″ size=”4″ margin=”15″]

Too Tired from Life

Similarly, in our life we are too tired in completing the unfinished businesses. Tasks are getting never ending. Lists are getting longer day by day. Although we have achieved too much but still we wanna achieve much more. We are running after something which no one could catch. And there is the mistake!

[su_divider top=”yes” text=”Go to the top” style=”default” divider_color=”#FD8B00″ link_color=”#FD8B00″ size=”4″ margin=”15″]

Control Life Moments

No one have taught us to be peaceful while working. Take control of your time and your life. Don’t run when you can walk. Don’t use words which you can express by gestures. Life is simple. But we have made it complicated. We want sooner and bigger. Our minds are fed up with this rush. There seem to be no ending to this rat run. The faster we run after the further away our achievements are.

[su_divider top=”yes” text=”Go to the top” style=”default” divider_color=”#FD8B00″ link_color=”#FD8B00″ size=”4″ margin=”15″]

Should We Stop Doing, What We Are Doing?

No. I did not mean to say that. Do whatever you wanna do. Achieve whatever you wanna achieve. It is great to be deterministic rather the probabilistic. But please never forget to stop when it is too much. Unpace your life. Sometimes just stop everything and pause the moments are step back few step and then look backward and forward to know where you are and why you are doing what you are doing. Appreciate the nature, appreciate the beauty, appreciate yourself, and appreciate the moments.

[su_divider top=”yes” text=”Go to the top” style=”default” divider_color=”#FD8B00″ link_color=”#FD8B00″ size=”4″ margin=”15″]

Enjoy the Working Process

Why don’t we enjoy the working process? If we learn to love what we do, then moments which we spend during work will be most fantastic and memorable. And guess what we will be at peace. But remember, there is negligible difference between obsession and loved work. Even love of work should be in control. Control on life can be achieved if we learn to control our daily tasks.

[su_quote style=”default” cite=”Just Win Singh
” url=””]
One must learn to live in the moment and feel the emotions of all living beings around him.[/su_quote][su_divider top=”yes” text=”Go to the top” style=”default” divider_color=”#FD8B00″ link_color=”#FD8B00″ size=”4″ margin=”15″]

Reduce Your Life Tempo

The ticking clock make us feel that life is passing and passing fast. Motivational speaker makes us feel disappointed by our current progress and makes us boost our self-esteem to work harder and longer and faster. World around us seem to be taken away by our fellows, friends, and the millionaires. Hunger to grab anything to everything is increasing, even if don’t make some sense.

 

Then what should we do in such scenario? We should pause our life. And when you do that you will come to know that life isn’t about achieving. Life sometimes means to pass it with honor, dignity, and happiness. Hundreds of moments are passed each day. How many moments are we aware of in the day? How many moments are paused and enjoyed by us? We never do that. And that is cause and effect is unhappiness, frustration, and more server depression.

[su_divider top=”yes” text=”Go to the top” style=”default” divider_color=”#FD8B00″ link_color=”#FD8B00″ size=”4″ margin=”15″]

Takeaways

      1. No matter how busy you are, learn to pause and live in moments.

      2. Society wants you to achieve more and at fast pace. Never hear them, learn to live a controllable life.

[su_divider top=”yes” text=”Go to the top” style=”default” divider_color=”#FD8B00″ link_color=”#FD8B00″ size=”4″ margin=”15″]

About the Author

This article is written by Shad Muhammad.


(c) Some Rights Reserved.

[su_divider top=”yes” text=”Go to the top” style=”default” divider_color=”#FD8B00″ link_color=”#FD8B00″ size=”4″ margin=”15″]


Tags:


Share this: